Pilates - Valerie Wouters

Pilates Workshop at Platine

Meet Valerie, a physiotherapist with a passion for neurological rehabilitation and mindful movement. Alongside running her own practice, Waves Leuven, and teaching Core Stability Training at Plek Brussels, she's expanding her expertise this year with a pilates instructor training.

For Platine, she brings an accessible mat pilates class for all levels. No pressure to perform—just space to move at your own pace, building a balance between strength and relaxation, with individual attention within a group setting.

Details:

• Duration: 1 hour
• Max. 10 participants
• Bring your own mat (and optionally a towel)
• Price: €15 (standard) / €12 (student) / €9 (social rate)
• Reserve via: [calendly link]